Heal your body, fuel your mind.

Helping busy and motivated individuals find natural solutions to heal, restore health, and maintain a balanced body and mind.

 

 

Hi, I’m Dr. Heather, Naturopathic Doctor

I work with individuals who: 

  • Are looking for comprehensive health care that addresses the underlying cause of symptoms
  • Want effective, evidence-based natural solutions for their health concerns
  • Need help with symptoms that the conventional model has been unable to address
  • Need help with management of chronic disease and/or minimizing side effects of drugs or surgery
  • Want a transparent doctor-patient relationship
  • Want additional support while weaning off of prescription medications
  • Are motivated to make dietary and lifestyle changes
  • Are willing to openly communicate about treatment options and whether or not symptoms are changing
  • Are willing to learn how multiple factors (environment, trauma, age, food, stress, and emotions) play a role in the disease process

Comprehensive Naturopathic Care

 

Increase your Energy

Do you have low energy? Have you been diagnosed with a low functioning thyroid? Do you have issues staying asleep? Do you have a history of anemia? Are you a vegetarian or vegan? Do you have poor concentration?  Are headaches interfering with your productivity?

Low energy and fatigue are symptoms that can caused by many conditions including poor digestion, hormonal imbalances, inflammation, insomnia, stress, anxiety, and more.  Patients receive a thorough assessment and an individualized treatment plan to help improve energy, productivity, & focus.

Improve your Diet & Digestion

Do you experience heartburn? Are you constantly bloated? Do you avoid eating lunch at work because you’re afraid of what may happen? Have you been diagnosed with thyroid dysfunction? Has your gallbladder been removed? Do you feel “off” since your last vacation? Do you experience mild to moderate headaches?

Indigestion can be caused by poor diet, food intolerances and sensitivities, parasites, physiological changes,  and other conditions. Patients receive comprehensive dietary assessments including food sensitivity testing, diet and symptom tracking, and physical assessments.

Balance your Hormones

Do you experience anxiety or depression throughout your menstrual cycle? Have you recently had a baby and feel low or more anxious than pre-baby? Are you experiencing skin breakouts? Are you planning on conceiving in the next year? Are you on the verge of menopause? Do your hot flashes interfere with your quality of life? Do you have an under-active thyroid? Do you have trouble losing weight?

We offer comprehensive hormone assessments including blood work, salivary testing, urine testing, and environmental exposure testing. Patients receive an individualized treatment plan.

03Areas of Focus

Endocrine Health: PMS, PMDD, menopause, stress, irregular periods, PCOS, hypothyroid, hyperthyroid, diabetes

Gastrointestinal Health: Indigestion, bloating, constipation, IBS, IBD (Crohn’s, colitis)

Autoimmune Disease: Including hashimotos, psoriasis, celiac, lupus, rheumatoid arthritis

Brain Health: Brain fog, anxiety, depression, insomnia, dementia, ADD/ADHD

General Family Health & Wellness: common cold and flu, travel preparation, family planning

03Testing

Hormone Testing (saliva, blood)

Thyroid Panel (routine, urine)

Salivary Cortisol

Food Sensitivity (+/- Candida)

Fatigue Panel

Gut Dysbiosis

Heavy Metals (hair, blood)

Stool Testing

Organic Acid Testing

Fatty Acid Profile

Routine Urine Panel

03Treatments

Clinical Nutrition

Metabolic Support

Herbal Medicine

Acupuncture

Cupping Therapy

B12 Injections

Dessicated Thyroid

Bioidentical Hormones

Nutritional Counselling

FEEL energized, INCREASE productivity, IMPROVE vitality.

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Services

Dr. Heather provides a variety of services including health consultations, laboratory testing, acupuncture, and more.

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Meet the ND

Is Naturopathic Medicine right for you? Meet with Dr. Heather for 15-minutes at no cost.

Want to work with Dr. Heather?

Book your FREE 15-minute consultation.

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